{"id":1642,"date":"2022-05-21T00:00:04","date_gmt":"2022-05-20T22:00:04","guid":{"rendered":"http:\/\/margot-fischer.net\/?p=1642"},"modified":"2022-05-23T00:34:12","modified_gmt":"2022-05-22T22:34:12","slug":"wassermelonenkerne","status":"publish","type":"post","link":"https:\/\/margot-fischer.net\/?p=1642","title":{"rendered":"Wassermelonenkerne"},"content":{"rendered":"\n<p><span style=\"color:#23600a\" class=\"has-inline-color\"><strong>Zu schade zum Wegwerfen<\/strong><\/span><\/p>\n\n\n\n<p><strong><span style=\"color:#32800e\" class=\"has-inline-color\">Wassermelonenkerne enthalten wertvolle unges\u00e4ttigte Fetts\u00e4uren, B-Vitamine und Mineralstoffe wie Magnesium, Calcium und Eisen.<\/span><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-style-rounded\"><img decoding=\"async\" loading=\"lazy\" width=\"980\" height=\"1024\" src=\"http:\/\/margot-fischer.net\/wp-content\/uploads\/2022\/05\/WM-Kerne-roesten-980x1024.jpg\" alt=\"\" class=\"wp-image-1643\" srcset=\"https:\/\/margot-fischer.net\/wp-content\/uploads\/2022\/05\/WM-Kerne-roesten-980x1024.jpg 980w, https:\/\/margot-fischer.net\/wp-content\/uploads\/2022\/05\/WM-Kerne-roesten-287x300.jpg 287w, https:\/\/margot-fischer.net\/wp-content\/uploads\/2022\/05\/WM-Kerne-roesten-768x803.jpg 768w, https:\/\/margot-fischer.net\/wp-content\/uploads\/2022\/05\/WM-Kerne-roesten-1469x1536.jpg 1469w, https:\/\/margot-fischer.net\/wp-content\/uploads\/2022\/05\/WM-Kerne-roesten-1959x2048.jpg 1959w\" sizes=\"(max-width: 980px) 100vw, 980px\" \/><\/figure>\n\n\n\n<p><span style=\"color:#c00e55\" class=\"has-inline-color\">Die Kerne vom Fruchtfleisch l\u00f6sen und trocknen lassen.<\/span><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"543\" src=\"http:\/\/margot-fischer.net\/wp-content\/uploads\/2022\/05\/WM-Kerne-trocknen-1024x543.jpg\" alt=\"\" class=\"wp-image-1644\" srcset=\"https:\/\/margot-fischer.net\/wp-content\/uploads\/2022\/05\/WM-Kerne-trocknen-1024x543.jpg 1024w, https:\/\/margot-fischer.net\/wp-content\/uploads\/2022\/05\/WM-Kerne-trocknen-300x159.jpg 300w, https:\/\/margot-fischer.net\/wp-content\/uploads\/2022\/05\/WM-Kerne-trocknen-768x407.jpg 768w, https:\/\/margot-fischer.net\/wp-content\/uploads\/2022\/05\/WM-Kerne-trocknen-500x265.jpg 500w, https:\/\/margot-fischer.net\/wp-content\/uploads\/2022\/05\/WM-Kerne-trocknen.jpg 1509w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><span style=\"color:#a3004f\" class=\"has-inline-color\">Die Kerne nach Belieben sofort verwenden oder r\u00f6sten<\/span>. <\/p>\n\n\n\n<p><span style=\"color:#a3001f\" class=\"has-inline-color\">Sie eignen sich zum Knabbern, f\u00fcr M\u00fcslis und Salate.<\/span><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"1016\" src=\"http:\/\/margot-fischer.net\/wp-content\/uploads\/2022\/05\/WM-Kerne-Salat-1024x1016.jpg\" alt=\"\" class=\"wp-image-1645\" srcset=\"https:\/\/margot-fischer.net\/wp-content\/uploads\/2022\/05\/WM-Kerne-Salat-1024x1016.jpg 1024w, https:\/\/margot-fischer.net\/wp-content\/uploads\/2022\/05\/WM-Kerne-Salat-300x298.jpg 300w, https:\/\/margot-fischer.net\/wp-content\/uploads\/2022\/05\/WM-Kerne-Salat-150x150.jpg 150w, https:\/\/margot-fischer.net\/wp-content\/uploads\/2022\/05\/WM-Kerne-Salat-768x762.jpg 768w, https:\/\/margot-fischer.net\/wp-content\/uploads\/2022\/05\/WM-Kerne-Salat-1536x1524.jpg 1536w, https:\/\/margot-fischer.net\/wp-content\/uploads\/2022\/05\/WM-Kerne-Salat-2048x2032.jpg 2048w, https:\/\/margot-fischer.net\/wp-content\/uploads\/2022\/05\/WM-Kerne-Salat-302x300.jpg 302w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Zu schade zum Wegwerfen Wassermelonenkerne enthalten wertvolle unges\u00e4ttigte Fetts\u00e4uren, B-Vitamine und Mineralstoffe wie Magnesium, Calcium und Eisen. Die Kerne vom Fruchtfleisch l\u00f6sen und trocknen lassen. Die Kerne nach Belieben sofort verwenden oder r\u00f6sten. Sie eignen sich zum Knabbern, f\u00fcr M\u00fcslis &hellip; <a href=\"https:\/\/margot-fischer.net\/?p=1642\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[157,164],"tags":[123,163],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/margot-fischer.net\/index.php?rest_route=\/wp\/v2\/posts\/1642"}],"collection":[{"href":"https:\/\/margot-fischer.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/margot-fischer.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/margot-fischer.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/margot-fischer.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1642"}],"version-history":[{"count":2,"href":"https:\/\/margot-fischer.net\/index.php?rest_route=\/wp\/v2\/posts\/1642\/revisions"}],"predecessor-version":[{"id":1661,"href":"https:\/\/margot-fischer.net\/index.php?rest_route=\/wp\/v2\/posts\/1642\/revisions\/1661"}],"wp:attachment":[{"href":"https:\/\/margot-fischer.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1642"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/margot-fischer.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1642"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/margot-fischer.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1642"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}